{"id":2085,"date":"2024-02-23T19:51:26","date_gmt":"2024-02-23T19:51:26","guid":{"rendered":"http:\/\/irishxcnps.ie\/?page_id=2085"},"modified":"2024-02-23T19:51:26","modified_gmt":"2024-02-23T19:51:26","slug":"20-21-07-xc-national-championships-2024","status":"publish","type":"page","link":"http:\/\/irishxcnps.ie\/?page_id=2085","title":{"rendered":"20-21\/07 XC National Championships 2024"},"content":{"rendered":"<p><strong>Date:<\/strong> Saturday\/Sunday 20\/21 July 2024<br \/>\n<strong>Event:<\/strong> National Cross-country Championships<br \/>\n<strong>Venue:<\/strong> Tonygarrow, Co. Wicklow<br \/>\n<strong>Host club:<\/strong> Team WORC<\/p>\n<p><strong>Course location<\/strong><br \/>\nAddress \u2013 Private site off L1011 between Glencree and Curtlestown<br \/>\nCo-ordinates \u2013 53.187332, -6.262478<br \/>\nWhat3words \u2013 <a href=\"https:\/\/w3w.co\/medallion.olives.ventilator\" target=\"_blank\" rel=\"noopener\">https:\/\/w3w.co\/medallion.olives.ventilator<\/a><br \/>\nGoogle Maps \u2013 <a href=\"https:\/\/goo.gl\/maps\/tywDJsV2QTuifyBL9\" target=\"_blank\" rel=\"noopener\">here<\/a><\/p>\n<p><strong>Course Description:\u00a0<\/strong><\/p>\n<div dir=\"auto\">A steep climb across grassy terrain takes you out of the start finish area into a fox glove forest. From the highest point on the course there is a flowing decent with bridge crossing, rock drops and berm rides. Following the decent is a much needed farm road connector that allows for a breath, a drink or an attack. Dropping into the second decent brings on more rocks, wall rides and even more rocks\u2026!!!!<\/div>\n<div dir=\"auto\">\n<p>Once through the decent there is a gravel climb into the final forest ascent which is steep and technical. The final decent has more rocks, a light speed bridge crossing and rock ride into the start finish!!<\/p>\n<\/div>\n<div dir=\"auto\">Note: the access is a single lane concrete access road that is used by the land owners. Please use extreme caution entering and leaving and adhere to marshals directions.<\/div>\n<p><b><strong>Race\u00a0Timing:\u00a0<\/strong><\/b>Laptop timing for Under 8s up to Seniors<\/p>\n<p>&nbsp;<\/p>\n<p>Technical Guide to follow<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Date: Saturday\/Sunday 20\/21 July 2024 Event: National Cross-country Championships Venue: Tonygarrow, Co. Wicklow Host club: Team WORC Course location Address \u2013 Private site off L1011 between Glencree and Curtlestown Co-ordinates \u2013 53.187332, -6.262478 What3words \u2013 https:\/\/w3w.co\/medallion.olives.ventilator Google Maps \u2013 here Course Description:\u00a0 A steep climb across grassy terrain takes you out of the start finish&#8230; <\/p>\n<div class=\"read-more\"><a href=\"http:\/\/irishxcnps.ie\/?page_id=2085\">Read More<\/a><\/div>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2085","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/irishxcnps.ie\/index.php?rest_route=\/wp\/v2\/pages\/2085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/irishxcnps.ie\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/irishxcnps.ie\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/irishxcnps.ie\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/irishxcnps.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2085"}],"version-history":[{"count":1,"href":"http:\/\/irishxcnps.ie\/index.php?rest_route=\/wp\/v2\/pages\/2085\/revisions"}],"predecessor-version":[{"id":2086,"href":"http:\/\/irishxcnps.ie\/index.php?rest_route=\/wp\/v2\/pages\/2085\/revisions\/2086"}],"wp:attachment":[{"href":"http:\/\/irishxcnps.ie\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}